
Plan with ease
Build workouts in minutes
Track What Matters
Clear stats, no clutter
Stay Motivated with AI
Progress you can see and feel
Track your workouts with ease
Log every workout effortlessly and always know how you're progressing.

Get personal program with AI Coach
Go beyond simple logging. Our proprietary AI Coach analyzes your stats, tracks your readiness, and adapts your plan in real-time. Stop guessing, start progressing.

"AI Coach, increase my squat volume by 5% next week."
Shows the user can control/request changes to their plan, and the AI handles the complex adjustments.
"AI Coach, what is my readiness score and should I push today?"
Directly relates to your Muscle Recovery Tracker feature, demonstrating the AI's predictive capabilities.
"AI Coach, my deadlift felt off. Analyze my last set and suggest a fix."
Highlights the smart coaching aspect beyond just counting reps.
"AI Coach, increase my squat volume by 5% next week."
Shows the user can control/request changes to their plan, and the AI handles the complex adjustments.
"AI Coach, what is my readiness score and should I push today?"
Directly relates to your Muscle Recovery Tracker feature, demonstrating the AI's predictive capabilities.
"AI Coach, my deadlift felt off. Analyze my last set and suggest a fix."
Highlights the smart coaching aspect beyond just counting reps.
Access 100+ detailed exercises
Never guess how to perform a movement again. Get instant access to our curated library of over 100 exercises, complete with HD video demonstrations and detailed, step-by-step instructions.

Barbell Squat

Biceps Curl

Plank

Bench Press

Lateral Raise

Crunch

Overhead Press

Care for your recovery
MoveMate tracks muscle recovery and training load to help you perform better and avoid burnout. We use proprietary algorithms to calculate your real-time Muscle Readiness Score, ensuring every session is productive, not destructive.
Explore personalized workout templates
We made workouts tailored to your goals, level, and preferences. Use them as-is or tweak them to fit your style — so you can start training faster without planning from scratch.

Visualize every victory
Stop logging blindly. Our dashboard transforms raw data into personalized, actionable insights, helping you pinpoint weak spots and maximize performance gains.








What real athletes say about us
Never guess how to perform a movement again. Get instant access to our curated library of over 100 exercises, complete with HD video demonstrations and detailed, step-by-step instructions.
"The AI feature is a game-changer. I just dictate my goals on my way to the gym—like 'legs and core focus'—and by the time I'm in the locker room, a personalized workout is ready. It's like having a pro coach who listens and reacts instantly."
Alex
Powerlifter
"I've tried dozens of apps, but the statistics here are on another level. I can track muscle load and volume over time with zero effort. The interface is clean, and the insights actually help me train smarter, not just harder. Best tracker I've ever used."
Maria
Fitness Enthusiast
"This app is the complete package. With the AI coach, a massive exercise library, and the ability to build my own custom routines, it's literally everything I need to train effectively. It has replaced three other apps on my phone."
James
CrossFit Athlete
"The AI feature is a game-changer. I just dictate my goals on my way to the gym—like 'legs and core focus'—and by the time I'm in the locker room, a personalized workout is ready. It's like having a pro coach who listens and reacts instantly."
Alex
Powerlifter
"I've tried dozens of apps, but the statistics here are on another level. I can track muscle load and volume over time with zero effort. The interface is clean, and the insights actually help me train smarter, not just harder. Best tracker I've ever used."
Maria
Fitness Enthusiast
"This app is the complete package. With the AI coach, a massive exercise library, and the ability to build my own custom routines, it's literally everything I need to train effectively. It has replaced three other apps on my phone."
James
CrossFit Athlete


